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W Bali - Seminyak
Jl. Petitenget, Kerobokan · SeminyakBali80361 · Indonesia 
Phone:
(62)(361) 3000 106
· Fax:
(62)(361) 3002 010
· Local Time:
07:15
· Weather:
A few clouds,
25 °C / 77 °F

Step into FIT and get that body red carpet ready. Our state-of-the-art workout facility comes equipped with elliptical cross trainers, free weights and high-tech machines. Best of all, FIT is a free-pass zone for all W house-guests. Looking gorgeous and feeling good comes easy at FIT.

Located on the same level as the  AWAY® Spa, FIT is open at all hours, day and night because you never know when the mood to ‘sweat-it-out’ may strike.

Explore FIT menu 

There is nothing like a good soak after a hard work out. Try AWAY® Spa’s waterworks and experience our Hot Stone Mineral Bath, Hydrojet cold plunge or simply detox at the Haman and re-fuel with a scrumptious treat or two from our delightful AWAY® Spa menu

 

 

Clear Head (Tantric Meditation)

Tantric meditation is a practice to balance the vibrant male and female energy present within all of us. When we feel these complimentary energies come alive and dancing in harmony it harnesses a sense of wholeness and completeness in our being.   This is a great way to start any activity, start with joy and peace in your heart. Sessions last 30min 

 

Moving to Stillness (Bamboo Warrior)

Inspired by “Silat”, a traditional Indonesian martial arts exercise, it promotes agility in movement, increases flexibility, and stimulates healthy blood circulation. It will warm you up and get you started. Sessions last 30min

 

Calorie Burners

A mix of cardio activities, calorie burners incorporate aerobic to increase metabolism and target the loss of any extra calories, martial arts movements to increase range of motions and stretching to increase blood circulation to every part of the body. Sessions last 30min

 

Fighting Fit

Jack up your power with some motion. The simple motions with great impact will be couched

 

Stretch & Flex

Stretch muscle before facing your great day

 

Core Power

It's time to empower abdominal muscle. Don't let your shape dream away

Fitness Equipment: Life Fitness®
Equipment Type: Cardiovascular and Weight Machines, Free Weights, Workout Accessories
Fitness Room: Yes
Free Weights: Yes
Personal Training: Yes
Hours: 24 Hours
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