Promote feelings of calm and relaxation with a simple breathing exercise and combine with meditation to balance the vibrant energy present within all of us.
Inspired by “Silat”, a traditional Indonesian martial arts exercise, it promotes agility in movement, increases flexibility, and stimulates healthy blood circulation. It will warm you up and get you started. Sessions last 30min
Ladies, challenge your body with a high-intensity BLT workout to shape up your hamstring, gluteus, hips and thighs, with this do-anywhere workout.
This circuit workout is designed to stimulate, tighten and tone your lower body muscles. You don't need any equipment, so you can do these moves anytime, anywhere (even at home). Go get that bikini body
Jack up your power with some motion. The simple motions with great impact will be couched
Stretch & Flex
Stretch muscle before facing your great day
It's time to empower abdominal muscle. Don't let your shape dream away
Hear from our guests about their stay from 19 verified guest reviews
93%of our guests
recommend this hotel
I travel often and this is up there with one of the best hotels I have ever stayed at. This is the reason I am now booking all my hotels through the spg group.
Staff were amazing and looked after every request. Its the little things that make a Hotel good to great, such as ease of reservations with concierge, Staff providing the Australian newspaper after learning you read that last time you had breakfast or the room set up with music playing as you walk in. There are many hotels that miss little details but this is one that doesn't .
Thanks, I have booked my next visit :)